Peace isn’t a permanent state, it exists in moments - fleeting - gone before we even knew it was there. We can experience it at any time, in the strangest act of kindness, a task that requires complete focus, or simply the comfort of an old routine. Everyday we all experience these moments of peace - the trick is to know when they’re happening so we can embrace them, live in them - and finally, let them go.

Grey's Anatomy S06